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Delicious Bites

Acai & Pitaya Layer Cake

Açaí & Pitaya Layer Cake

I made this one for a 4 year old’s birthday party & it was a hit. I could’ve gone a little more crazy on the toppings for a kids party but I love using the pitaya fruit for its beauty and vibrant colour. You could even make into little cupcakes or put it into a square tin and make into a slice if a cake isn’t your style.
Cacao & Shroom Donuts - gluten free, refined sugar free

Cacao & Shroom Donuts - gluten free, refined sugar free

I’ve made a lot of donuts, I won’t lie. But practice makes perfect and in my eyes (and mouth) these are the best donuts I have ever made. They tick all the boxes- good taste, good texture, nutritious and easy to make.
Chocolate Rough - Raw, Vegan & Adaptogenic

Chocolate Rough - Raw, Vegan & Adaptogenic

This chocolate rough containing coconut & nut grounds is a tasty raw recipe with the addition of adaptogenic herbs. It utilises nut grounds from my latest batch of almond, cashew & date mylk. When you make nut mylk, never throw the grounds away! They are an amazing base for both traditional baking (think french flourless chocolate cake) AND for raw creations.

Cosmic Bounty Bar

Cosmic Bounty Bar

This raw & vegan chocolate coconut treat is seriously decadent & rich but unlike its packeted bounty bar cousin, when enjoyed in moderation, shouldn't leave you in a massive refined sugar slump. Refined sugar free (if you go with the raw chocolate version), it is gently gingery and VERY tasty via the delightful and very blue addition of Misty Day Plant Potions Cosmic Brew.
Sunflower Crackers

Sunflower Crackers

My all-time favourite cracker base to date is sunflower seeds. When ground and baked till golden they come up crunchy, filling yet light, and very moreish. Add a little salt, herbs, garlic and sesame and a yummy topping and I have found a way in to my own heart (via my stomach, when snack attack has hit!).

This recipe was developed especially for Plastic Free Pantry - a food delivery company on Waiheke Island that is forging a way for locals to receive goods without any plastic in the supply chain.

Feijoa & White Chocolate Truffles

Feijoa & White Chocolate Truffles

With feijoa season well and truly upon us in the south pacific, even the most hardened feijoa lovers are starting to wonder what to do with the excess!  I was asked by Plastic Free Pantry to adapt a recipe that used chocolate & wine biscuits to make them with packaging-free ingredients. I was making nut mylk at the time and so it seemed natural to utilise the nut grounds as the base. 

These chocolate-topped mini puddings containing avocado, chia, raspberry and of course, cacao should sort out any after-dinner "Need chocolate" or "Need...something...more" cravings and are full of healthy fats, fibre, and of course, chocolate.

Chocolate Chia Mini-Puds

These chocolate-topped mini puddings containing avocado, chia, raspberry and of course, cacao should sort out any after-dinner "Need chocolate" or "Need...something...more..." cravings and are full of healthy fats, fibre, and of course, chocolate.

Chocolate Banana Loaf

Chocolate Banana Loaf

You'll LOVE our latest loaf which tastes truly chocolatey and moreish.  It's dense, moist and crumbly and best sliced extra thick. Perfect on these...
Raw Dark Chocolate Beetroot Brownies

Raw Dark Chocolate Beetroot Brownies

Gluten, Dairy Free; Raw and Vegan A magical blend of chocolate and beetroot (if you haven't tried this combo yet, you must!) in a delicious raw cho...
Cacao & Coconut Party Bliss Balls (Healthy!)

Cacao & Coconut Party Bliss Balls (Healthy!)

These bliss balls have a great texture, and just enough sweetness to keep kids happy...without giving them a sugar rush - the sweetness comes from ...
Chia Seed & Silverbeet Fritters (Dairy free)

Chia Seed & Silverbeet Fritters (Dairy free)

The high protein and nutrient value of chia combines beautifully with leafy greens to create light yet very filling fritters.  You can eat lots of these without feeling stuffed, and you know you're eating your greens, too! The chia gives a 'pop' in the mouth. The recipe is gluten and dairy free. You can easily make it egg-free/ vegan with the option given below. A popular dish both hot and cold, serve as a side, or as a main.

Lemon & Coconut Slice with Sacha Inchi

Lemon & Coconut Slice with Sacha Inchi

A light-but-decadent, joyful celebration of naturally healthy ingredients! This recipe is inspired by my mum's traditional lemon slice (which I cou...
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