Delicious Bites
Cosmic Bounty Bar
by Rosamund Edwards
This raw & vegan chocolate coconut treat is seriously decadent & rich but unlike its packeted bounty bar cousin, when enjoyed in moderation, shouldn't leave you in a massive refined sugar slump. Refined sugar free (if you go with the raw chocolate version), it is gently gingery and VERY tasty via the delightful and very blue addition of Misty Day Plant Potions Cosmic Brew.
Chocolate Chia Mini-Puds
by Rosamund EdwardsThese chocolate-topped mini puddings containing avocado, chia, raspberry and of course, cacao should sort out any after-dinner "Need chocolate" or "Need...something...more..." cravings and are full of healthy fats, fibre, and of course, chocolate.
Cacao & Coconut Party Bliss Balls (Healthy!)
by Rosamund Edwards
These bliss balls have a great texture, and just enough sweetness to keep kids happy...without giving them a sugar rush - the sweetness comes from ...
Raw Dark Chocolate Recipe
by Rosamund Edwards
I'm a big believer in the mind, soul & body benefits of dark chocolate made with nutritious, organic ingredients. This raw, dairy-free recipe can be used as a smooth, delicious base with many lovely fillings or toppings suggested below. I do recommend pouring the mixture into chocolate moulds (which let you break the block apart into pieces once set) or small foil cups, but if you don't have any, just pour it into a shallow container or tray and cut pieces off with a knife to devour on, once set.
Paleo Chocolate Crunch Bar
by Rosamund Edwards
These raw bars are decadent, crunchy but not too sweet, and contain good levels of protein, healthy fats and fibre. This recipe requires no cooking, is raw-foodie and vegan, dairy-free friendly (with adaptations), gluten-free, as well as Paleo-diet friendly. With a lengthy list of wholefood ingredients, feel free to try swapping them out as you have them to hand!
Why I Love Chocolate
by Rosamund Edwards
Balance. Something I'm not too great at when it comes to eating chocolate! Over the last years of finding relative nutritional balance (well, compa...