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Delicious Bites

Blue Honey & Coconut Ice Cream by Kirsten Bridge

Blue Honey & Coconut Ice-cream

Jandals, pohutukawa, bbqs, ice cream......kiwi summer.

They all go hand in hand right? Well the ice cream part can be a little trickier for some. A lot of people aren’t able to enjoy the iconic treat because they are either dairy intolerant or choose to stay away from refined sugars. The majority of options around are basically scoops of dairy and refined sugar so a lot of people miss out on what will be just a childhood memory. 

Well, I’m pretty stoked to be able to bring you a delicious alternative.

Acai & Pitaya Layer Cake

Açaí & Pitaya Layer Cake

I made this one for a 4 year old’s birthday party & it was a hit. I could’ve gone a little more crazy on the toppings for a kids party but I love using the pitaya fruit for its beauty and vibrant colour. You could even make into little cupcakes or put it into a square tin and make into a slice if a cake isn’t your style.
Chocolate Rough - Raw, Vegan & Adaptogenic

Chocolate Rough - Raw, Vegan & Adaptogenic

This chocolate rough containing coconut & nut grounds is a tasty raw recipe with the addition of adaptogenic herbs. It utilises nut grounds from my latest batch of almond, cashew & date mylk. When you make nut mylk, never throw the grounds away! They are an amazing base for both traditional baking (think french flourless chocolate cake) AND for raw creations.

Feijoa & White Chocolate Truffles

Feijoa & White Chocolate Truffles

With feijoa season well and truly upon us in the south pacific, even the most hardened feijoa lovers are starting to wonder what to do with the excess!  I was asked by Plastic Free Pantry to adapt a recipe that used chocolate & wine biscuits to make them with packaging-free ingredients. I was making nut mylk at the time and so it seemed natural to utilise the nut grounds as the base. 

These chocolate-topped mini puddings containing avocado, chia, raspberry and of course, cacao should sort out any after-dinner "Need chocolate" or "Need...something...more" cravings and are full of healthy fats, fibre, and of course, chocolate.

Chocolate Chia Mini-Puds

These chocolate-topped mini puddings containing avocado, chia, raspberry and of course, cacao should sort out any after-dinner "Need chocolate" or "Need...something...more..." cravings and are full of healthy fats, fibre, and of course, chocolate.

Chocolate Banana Loaf

Chocolate Banana Loaf

You'll LOVE our latest loaf which tastes truly chocolatey and moreish.  It's dense, moist and crumbly and best sliced extra thick. Perfect on these...
Raw Dark Chocolate Beetroot Brownies

Raw Dark Chocolate Beetroot Brownies

Gluten, Dairy Free; Raw and Vegan A magical blend of chocolate and beetroot (if you haven't tried this combo yet, you must!) in a delicious raw cho...
Cacao & Coconut Party Bliss Balls (Healthy!)

Cacao & Coconut Party Bliss Balls (Healthy!)

These bliss balls have a great texture, and just enough sweetness to keep kids happy...without giving them a sugar rush - the sweetness comes from ...
Raw Dark Chocolate Recipe

Raw Dark Chocolate Recipe

I'm a big believer in the mind, soul & body benefits of dark chocolate made with nutritious, organic ingredients. This raw, dairy-free recipe can be used as a smooth, delicious base with many lovely fillings or toppings suggested below. I do recommend pouring the mixture into chocolate moulds (which let you break the block apart into pieces once set) or small foil cups, but if you don't have any, just pour it into a shallow container or tray and cut pieces off with a knife to devour on, once set.
Chia Seed & Silverbeet Fritters (Dairy free)

Chia Seed & Silverbeet Fritters (Dairy free)

The high protein and nutrient value of chia combines beautifully with leafy greens to create light yet very filling fritters.  You can eat lots of these without feeling stuffed, and you know you're eating your greens, too! The chia gives a 'pop' in the mouth. The recipe is gluten and dairy free. You can easily make it egg-free/ vegan with the option given below. A popular dish both hot and cold, serve as a side, or as a main.

Colourful Chia Coconut Blissfood Balls

Colourful Chia Coconut Blissfood Balls

Full of nutritious superfoods and with no added sugar, these make a sustaining snack for work or school lunches. Give them a try! They are super ea...
Why I Love Chocolate

Why I Love Chocolate

Balance. Something I'm not too great at when it comes to eating chocolate! Over the last years of finding relative nutritional balance (well, compa...
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