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Delicious Bites

Blue Honey & Coconut Ice Cream by Kirsten Bridge

Blue Honey & Coconut Ice-cream

Jandals, pohutukawa, bbqs, ice cream......kiwi summer.

They all go hand in hand right? Well the ice cream part can be a little trickier for some. A lot of people aren’t able to enjoy the iconic treat because they are either dairy intolerant or choose to stay away from refined sugars. The majority of options around are basically scoops of dairy and refined sugar so a lot of people miss out on what will be just a childhood memory. 

Well, I’m pretty stoked to be able to bring you a delicious alternative.

Feijoa & White Chocolate Truffles

Feijoa & White Chocolate Truffles

With feijoa season well and truly upon us in the south pacific, even the most hardened feijoa lovers are starting to wonder what to do with the excess!  I was asked by Plastic Free Pantry to adapt a recipe that used chocolate & wine biscuits to make them with packaging-free ingredients. I was making nut mylk at the time and so it seemed natural to utilise the nut grounds as the base. 

These chocolate-topped mini puddings containing avocado, chia, raspberry and of course, cacao should sort out any after-dinner "Need chocolate" or "Need...something...more" cravings and are full of healthy fats, fibre, and of course, chocolate.

Chocolate Chia Mini-Puds

These chocolate-topped mini puddings containing avocado, chia, raspberry and of course, cacao should sort out any after-dinner "Need chocolate" or "Need...something...more..." cravings and are full of healthy fats, fibre, and of course, chocolate.

Cacao & Coconut Party Bliss Balls (Healthy!)

Cacao & Coconut Party Bliss Balls (Healthy!)

These bliss balls have a great texture, and just enough sweetness to keep kids happy...without giving them a sugar rush - the sweetness comes from ...
Blue Cheese & Chia Seed Fritters

Blue Cheese & Chia Seed Fritters

Inspired by another fritter recipe I saw recently (kale, pea & ricotta with mint), I've been having a week of inspired savoury dishes with Chia...
Colourful Chia Coconut Blissfood Balls

Colourful Chia Coconut Blissfood Balls

Full of nutritious superfoods and with no added sugar, these make a sustaining snack for work or school lunches. Give them a try! They are super ea...
Paleo Chocolate Crunch

Paleo Chocolate Crunch Bar

These raw bars are decadent, crunchy but not too sweet, and contain good levels of protein, healthy fats and fibre. This recipe requires no cooking, is raw-foodie and vegan, dairy-free friendly (with adaptations), gluten-free, as well as Paleo-diet friendly. With a lengthy list of wholefood ingredients, feel free to try swapping them out as you have them to hand! 
Why I Love Chocolate

Why I Love Chocolate

Balance. Something I'm not too great at when it comes to eating chocolate! Over the last years of finding relative nutritional balance (well, compa...
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