Chilled Drinks & Smoothies
Super Antioxidant Berry-Cacao Smoothie
by Rosamund Edwards
For a delicious mid- or late- afternoon snack, who can go past the delicious combination of berries and raw cacao? This super antioxidant-boosting...
Scrumptious Banana and Berry Breakfast Smoothie
by Rosamund Edwards
This HEALTHY, filling and protein packed smoothie tastes rich and chocolatey and is a great start to the day. Packed with fibre, antioxidants and b...
Super Protein Boosting Shake
by Rosamund Edwards
Try this shake anytime you need some lasting sustenance and protein.
I made this protein-rich smoothie one afternoon when I had been pretty carefu...
Breakfast yummm Smoothies
by Rosamund Edwards
I love a variety of breakfast foods, especially on weekends, but I keep coming back to my staple nutritious breakfast for busy mornings: the smooth...
Kale (and chocolate!) smoothie recipe
by Rosamund Edwards
Coming out of the winter months, I was feeling like I needed to start adding some raw and nutrient-dense foods into my day, but I didn't want to go...

