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Drinks & Smoothies

Super Antioxidant Berry-Cacao Smoothie

Super Antioxidant Berry-Cacao Smoothie

For a delicious mid- or late- afternoon snack, who can go past the delicious combination of berries and raw cacao?  This super antioxidant-boosting...
Scrumptious Banana and Berry Breakfast Smoothie

Scrumptious Banana and Berry Breakfast Smoothie

This HEALTHY, filling and protein packed smoothie tastes rich and chocolatey and is a great start to the day. Packed with fibre, antioxidants and b...
Super Protein Boosting Shake

Super Protein Boosting Shake

Try this shake anytime you need some lasting sustenance and protein. I made this protein-rich smoothie one afternoon when I had been pretty carefu...
Super smoothies for energy uplift and lasting energy

Breakfast yummm Smoothies

I love a variety of breakfast foods, especially on weekends, but I keep coming back to my staple nutritious breakfast for busy mornings: the smooth...
Kale (and chocolate!) smoothie recipe

Kale (and chocolate!) smoothie recipe

Coming out of the winter months, I was feeling like I needed to start adding some raw and nutrient-dense foods into my day, but I didn't want to go...
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