You can easily make a liquid rich in Quercetin from Citrus fruit. What is Quercetin and why is it a great thing to look at having at home?
Flavonoids or polyphenols are a to a special class of antioxidant compounds. Eating a diet rich in fruits and especially vegetables can go a long way toward keeping you healthy thanks to these. Quercetin and pterostilbene are two such flavonoids.