Sep 25, 2015 — For a delicious mid- or late- afternoon snack, who can go past the delicious combination of berries and raw cacao?  This super antioxidant-boosting smoothie is sure to give you a big boost for the ...

Mar 24, 2016 — These bliss balls have a great texture, and just enough sweetness to keep kids happy...without giving them a sugar rush - the sweetness comes from natural berry and lemon juice, along with the natu...

Sep 18, 2015 — With a hint of a reminder of rice crispies, these raw bars are decadent, crunchy but not too sweet, and contain good levels of protein, healthy fats and fibre. This recipe requires no cooking, is r...

Apr 08, 2016 — Gluten, Dairy Free; Raw and Vegan A magical blend of chocolate and beetroot (if you haven't tried this combo yet, you must!) in a delicious raw chocolate base - and a real chocolate texture to bite...

Feb 15, 2016 — I'm a big believer in the mind, soul & body benefits of dark chocolate made with nutritious, organic ingredients. This raw, dairy-free recipe can be used as a smooth, delicious base with many l...

Nov 24, 2014 — Coming out of the winter months, I was feeling like I needed to start adding some raw and nutrient-dense foods into my day, but I didn't want to go crazy on detoxing and wasn't quite ready for lunc...

Nov 24, 2014 — I love a variety of breakfast foods, especially on weekends, but I keep coming back to my staple nutritious breakfast for busy mornings: the smoothie. I always add protein and healthy fats and this...