Zinc is an essential trace mineral with more biological roles than all the other trace elements combined. Your body does not manufacture zinc and has no way to store it. As an essential mineral, adequate dietary zinc is enormously important and suggested to play critical roles in the following:
Regulation of gene expression and supporting healthy cellular growth
Immune function and maintaining a healthy metabolic rate
Maintaining a normal sense of taste and smell
Maintaining healthy eyes
Supporting normal growth in adolescents, and in tissue repair.
Mercola Zinc Complex contains three outstanding compounds:
Zinc Amino Acid Chelate
It's critically important to avoid low zinc levels in your body. Declining levels of minerals in soil (due to modern farming methods) may be partially responsible for dietary deficiencies. By eating the appropriate wholesome foods and supplementing with Mercola Zinc Complex, your body will get what it needs.
Directions for Use:
For adults, as a dietary supplement, take one capsule daily with a meal.
Please see the Supplement Facts image for details.
Zinc (as zinc gluconate, zinc amino acid chelate, and citrate) 30mg per capsule.