Natava Maca is produced from South America and is a Peruvian root vegetable. For the ancient Incan and modern day Peruvians it is a central part of their diet. Natava Organic Maca Powder is a raw wholefood to ensure it retains its nutrients.
Maca contains calcium, phosphorus, fatty acids, vitamin B1 and B12 which are believed to nourish our bodies in a way that calms our nerves and creates a healthy nervous system.
Maca is an adaptogen which means it works in your body to help produce the right amount of hormones your body needs.
The adaptogens found in Maca are also said to increase stamina, endurance and overall energy.
Maca is said to help people with hormone imbalances as it has a unique way in which it improves the function of the endocrine system
Maca is credited with having the ability to help the body to handle stress.
Due to its content of vitamin C and zinc, maca may help to support your immune system.
This delicious powder has a nutty/vanilla like taste which is best used with smoothies, yoghurt, milkshakes,or on your cereal at breakfast. You can add it to cookies, cakes or raw treats and drinks - check out out fabulous recipe for a refreshing Chilled Coffee with Blueberry and Maca. The versatility of Maca is endless and gives you a great nutritional boost (we love to add it to our raw chocolate).
Directions for Use:
To start with it is recommended to take 1 teaspoon daily and build up to 5 teaspoons daily for optimum benefits.